Productivity, Organisation, Wellbeing and Travel

Tag - Health and Wellbeing

Mental Health Conditions: Life After “Treatment...

Travel

Moving Abroad? How To Stay Healthy

Yoga is one of the most ancient forms of physical and mental self-improvement and personal therapy known to man. There’s a reason why yoga has withstood the test of time, and why it’s now experiencing a resurgence of popularity. Simply put, yoga works. Here's how it can reduce stress and relieve chronic pain. - heytherechannon // www.channongray.com

Mental Health • Wellbeing

3 Essential Reasons to Take up a Yoga Practice

Career • Mental Health • University

A New Beginning Doesn’t Have To Be Scary

There are many health benefits of being organised all of which will contribute towards increased levels of happiness. The NHS' top recommendation for improved happiness is to reduce stress levels by getting organised. Benefits include: increased productivity, decreased stress and improved sleeping habits - www.channongray.com // heythereChannon

8 Health Benefits of Being Organised to Improve...

Finding a more productive lifestyle is key to achieving your goals and success. It's about being motivated and willing to do what you can to achieve your goals. www.channongray.com // heythereChannon

Planning For Success Club

How To Find Your More Productive Successful Self

Self-care doesn't have to cost money, be glamorous or worth over-sharing with the world. It's about learning what makes you happy. Most importantly, self-care is when you enable yourself to be the person you've always wanted to be. A bullet journal can be a great self-care tool to improve your mental wellbeing // heythereChannon - www.channongray.com #bulletjournal #selfcare #productivity #wellbeing #stationery

Mental Health • Tips and Tricks

What does Self-Care Mean and Why is it so Important?

101 Bullet Journal Ideas and Prompts - Are you struggling for bullet journal ideas for spreads, pages and layouts? Well look no further, I have a list of 101 bullet journal ideas that will keep you busy, creative and organised at all once // heythereChannon - www.channongray.com #productivty #organisation #bujo #bulletjournal

Learn How To Live A Life Of Gratitude and Love

Are you struggling for bullet journal ideas for spreads, pages and layouts? Well look no further, I have a list of 101 bullet journal ideas that will keep you busy, creative and organised at all once // heythereChannon - www.channongray.com #productivty #organisation #bujo #bulletjournal

101 Creative Bullet Journal Ideas To Keep You Inspired