Yoga is one of the most ancient forms of physical and mental self-improvement and personal therapy known to man. There’s a reason why yoga has withstood the test of time, and why it’s now experiencing a resurgence of popularity. Simply put, yoga works. Here’s how it can reduce stress and relieve chronic pain. – heytherechannon // www.channongray.com #Yoga #Meditation #Wellness #Mindfulness

Yoga is one of the most ancient forms of physical and mental self-improvement and personal therapy known to man. There’s a reason why yoga has withstood the test of time, and why it’s now experiencing a resurgence of popularity. Simply put, yoga works. Here's how it can reduce stress and relieve chronic pain. - heytherechannon // www.channongray.com #Yoga #Meditation #Wellness #Mindfulness

0 0 votes
Article Rating

About the author

Channon Gray

I'm Channon and yes, it's spelt wrong, but that is interesting right? I'm 23 years young. I like to write, create art and travel. Cornish bumpkin who studied in London then Cambridge. I'm now a Postgraduate Student, Stationery Addict and all-round Life Enthusiast.

Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x

Get 101 Bullet Journal Spread Ideas For FREE!

Sign up below to receive my ultimate bullet journal spreads' list straight to your inbox. You'll never be stuck for an idea ever again! Don't worry, I won't spam you but you will receive access to all of my journaling prompts, tips and creative wisdom! 

You have Successfully Subscribed!