Finding happiness in creativity can help improve your mental health and well-being dramatically. Bullet Journalling is the creative key to feeling happier. It can reduce stress, anxiety and alleviate depression. Bullet Journalling can be simple or as creative as you want it to be. It is a place to track habits, weight-loss, gratitude, goals, etc. // heythereChannon – www.channongray.com #bulletjournal #mentalhealth #findinghappiness
I'm Channon and yes, it's spelt wrong, but that is interesting right? I'm 23 years young. I like to write, create art and travel. Cornish bumpkin who studied in London then Cambridge. I'm now a Postgraduate Student, Stationery Addict and all-round Life Enthusiast.
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